Sun, Dec 01|
Yoga Shala Carrboro
1st Retreat Day in our NEW SPACE!
First Sunday of each month is RETREAT DAY! Join us for an intensive day of asana, pranayama, meditation, contemplation and satsang discussion.
Time & Location
Dec 01, 2019, 8:00 AM – 5:00 PM
Yoga Shala Carrboro, 309 West Weaver Street, Carrboro, NC, USA
About the Event
Here's the Retreat Day rundown:
8am: morning stretch
8:40am-9:50am: pranayama, chanting, meditation
9:30am-11:45am: asana practice
12noon-1:30pm: Sangha lunch @ Weaver Street Market
1:45-4:30pm: Satsang Discussion: Yoga Sutras of Patanjali
4:30-5:00pm: Closing meditation
Led by yogi Lyndsay Bahn, practiced by YOU! Prepay $75 for the full day (you pay for your own lunch)
Contact email@example.com for questions or to register.