Sun, Dec 01 | Yoga Shala Carrboro

1st Retreat Day in our NEW SPACE!

First Sunday of each month is RETREAT DAY! Join us for an intensive day of asana, pranayama, meditation, contemplation and satsang discussion.
Registration is Closed
1st Retreat Day in our NEW SPACE!

Time & Location

Dec 01, 2019, 8:00 AM – 5:00 PM
Yoga Shala Carrboro, 309 West Weaver Street, Carrboro, NC, USA

About the Event

Here's the Retreat Day rundown:

8am: morning stretch

8:40am-9:50am: pranayama, chanting, meditation

9:30am-11:45am: asana practice 

12noon-1:30pm: Sangha lunch @ Weaver Street Market

1:45-4:30pm: Satsang Discussion: Yoga Sutras of Patanjali

4:30-5:00pm: Closing meditation

Led by yogi Lyndsay Bahn, practiced by YOU! Prepay $75 for the full day (you pay for your own lunch)

Contact lyndsaybahn@gmail.com for questions or to register. 

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