1st Retreat Day in our NEW SPACE!

Name: 1st Retreat Day in our NEW SPACE!
Start: 2019-12-01T08:00:00-05:00
End: 2019-12-01T17:00:00-05:00
Location: Yoga Shala Carrboro

Sun, Dec 01

Yoga Shala Carrboro

First Sunday of each month is RETREAT DAY! Join us for an intensive day of asana, pranayama, meditation, contemplation and satsang discussion.

Registration is Closed

Time & Location

Dec 01, 2019, 8:00 AM – 5:00 PM

Yoga Shala Carrboro, 309 West Weaver Street, Carrboro, NC, USA

Here's the Retreat Day rundown:

8am: morning stretch

8:40am-9:50am: pranayama, chanting, meditation

9:30am-11:45am: asana practice

12noon-1:30pm: Sangha lunch @ Weaver Street Market

1:45-4:30pm: Satsang Discussion: Yoga Sutras of Patanjali