Lyndsay
Podcast: Walk the Walk with Yogi Lyndsay
Hi folks, if you aren't getting enough in person or via this blog, please feel free to connect through my new podcast. Note: the first...
lyndsaybahn[at]gmail.com
(919) 704-5365
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Lyndsay
- Jul 3
- 4 min
Reflections from a month of transformation
I thought I was going on vacation — but really, I was on a month-long retreat of self-practice, immersed in the intensity of walking the...
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Lyndsay
- Mar 12, 2020
- 3 min
Clarity Hotline...?
I used to freak out about everything, pretty much all the time. My crying, crying babies, pains in my body, crying students, pains in my...
97 views0 comments
Lyndsay
- Feb 27, 2020
- 4 min
On intention
In my classes, I talk a lot about anatomy, about sequence, about proper postural alignment integrating with the breath. I talk about how...
28 views0 comments
Lyndsay
- Dec 5, 2019
- 7 min
Pause. Take a deep breath. Soften your ego; claim your divinity. Here's to 10 years.
At the end of this week, the Shala makes a move — a move into a bigger space, a freer space, a more expansive space, and a space that is...
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Lyndsay
- May 3, 2019
- 4 min
Human relationship as the highest spiritual path?
We hear it all the time — that human love is our greatest teacher. But my question persists: what is love?
54 views0 comments
Lyndsay
- Apr 9, 2019
- 4 min
On commitment
It’s interesting how depth takes you in deeper, and causes you to float higher.
11 views0 comments
Lyndsay
- Nov 13, 2018
- 3 min
On restorative yoga
Restoration. Healing. Rejuvenation. Refreshment. Therapeutic. Curative. Antidotal.
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Lyndsay
- Jun 25, 2018
- 5 min
I Joyfully take the World in as a Vital Part of ME
Place your dominant hand upon your heart and say, “I joyfully take in the world as a vital part of me.”
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Lyndsay
- May 20, 2018
- 5 min
On humility
Humility is simple. It's Whole, It's insignificance. It's love.
9 views0 comments
Lyndsay
- Dec 28, 2017
- 5 min
Cleanliness is next to Godliness
When the pores are clogged, so is the mind. When the body is soiled, so is the mind.
14 views0 comments
Lyndsay
- Oct 3, 2016
- 4 min
There is no JOY in expectation
We have expectations. We have them of ourselves, of our families, our friends, our romantic relationships. We have expectations.
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Lyndsay
- Aug 7, 2016
- 3 min
It comes from the Inside Out
It’s a way of living and cultivating wisdom leading to ultimate stillness and intense joy that is not created by the world.
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Lyndsay
- Jun 14, 2016
- 5 min
On Judgment
To lack judgment on ourselves and on others, to become peaceful on the inside and out.
2 views0 comments