I’ve been asked numerous times in the last couple of weeks “how do you do it?”  In teaching a fairly disciplined and demanding form of...

Folks have been asking a lot recently about insights coming from meditation. So, our current session theme is focused on integration: how...

It’s taken me the better part of 40 years to understand that Being Human is what we are here to do. But what exactly does that mean? When...

Hi folks, if you aren't getting enough in person or via this blog, please feel free to connect through my new podcast. Note: the first...