
lyndsay[at]sweetwaterenergyhealing.com
(919) 704-5365
Class Schedule
Three Veteran Teachers Under One Roof
Lyndsay Bahn - yogic lifestyle immersion and advanced asana
Ti Harmony - Bhakti yogi and grounded asana for all
Sam Sather -Yoga Therapy and gentle style asana
MONDAYS
9-10:20am - Intro to/All Levels Vinyasa with Lyndsay
1-2:35pm - Intermediate-Advanced Vinyasa with Lyndsay
6-7:15pm - Size-inclusive yoga with LovingKindness Yoga School
TUESDAYS
10:30-11:50am - All-levels Vinyasa with Ti
1-2:35pm - Intermediate-Advanced Vinyasa with Lyndsay
5:45-7:15pm - All-levels Vinyasa with Ti
WEDNESDAYS
10-11:15am - Mindful Movement with Sam & Team (April 2023 only)
1-2:35pm - Intermediate-Advanced Vinyasa with Lyndsay
3-5pm - Acupuncture Clinic with Sinead
THURSDAYS
9-10:20am - Intro to/All Levels Vinyasa with Lyndsay
1-2:35pm - Intermediate-Advanced Vinyasa with Lyndsay
7:30-8:50pm - All-levels Vinyasa with Ti
FRIDAYS
10-11:15am - Mindful Movement with Sam & Team
11:15am-12pm - Meditation with Sam & Team
1-2:35pm - Intermediate-Advanced Vinyasa with Lynday
4:15-5:35pm - All-levels Vinyasa with Ti
6:15-7:30pm - YIN with Sam & Team - 1st Fridays
7:20-8:35pm - Kirtan with Ti - once a month
SATURDAYS
10-11:35am - All-levels Vinyasa with Ti
10-12 noon - Devotional Workshops with Lyndsay (at the Home Shala in Graham)
Afternoons - various workshops & acupuncture clinic with Sinead
SUNDAYS
10-11:30am - All-levels Vinyasa with Ti
11:30-12pm - Meditation with Ti