Class Schedule

Three Veteran Teachers Under One Roof

Lyndsay Bahn - yogic lifestyle immersion and advanced asana

Ti Harmony - Bhakti guru and grounded asana for all

Sam Sather -Yoga Therapy and gentle style asana

MONDAYS

10-11:15am - Mindful Movement with Sam & Team

1-2:35pm - Advanced Vinyasa with Lyndsay

TUESDAYS

10:30-11:50am - All-levels Vinyasa with Ti

1-2:35pm - Advanced Vinyasa with Lyndsay

5:45-7:15pm - All-levels Vinyasa with Ti

WEDNESDAYS

10-11:15am - Mindful Movement with Sam & Team

1-2:35pm - Advanced Vinyasa with Lyndsay

3-5pm - Acupuncture Clinic with Sinead

THURSDAYS

1-2:35pm - Advanced Vinyasa with Lyndsay

7:30-8:50pm - All-levels Vinyasa with Ti

FRIDAYS

10-11:15am - Mindful Movement with Sam & Team

11:15am-12pm - Meditation with Sam & Team

1-2:35pm - Advanced Vinyasa with Lynday

4:15-5:35pm - All-levels Vinyasa with Ti

7:20-8:35pm - Kirtan with Ti

SATURDAYS

10-11:35am - All-levels Vinyasa with Ti

10-12 noon - Devotional Workshops with Lyndsay (at the Home Shala in Graham)

Afternoons - various workshops & acupuncture clinic with Sinead

SUNDAYS

10-11:30am - All-levels Vinyasa with Ti

11:30-12pm - Meditation with Ti