Class Schedule

Three Veteran Teachers Under One Roof

Lyndsay Bahn - yogic lifestyle immersion and advanced asana

Ti Harmony - Bhakti guru and grounded asana for all

Sam Sather -Yoga Therapy and gentle style asana

MONDAYS

9-10:20am - Intro to/All Levels Vinyasa with Lyndsay

(starts Nov. 7: pre-register)

1-2:35pm - Intermediate-Advanced Vinyasa with Lyndsay

6-7:15pm - Size-inclusive yoga with LovingKindness Yoga School

TUESDAYS

10:30-11:50am - All-levels Vinyasa with Ti

1-2:35pm - Intermediate-Advanced Vinyasa with Lyndsay

5:45-7:15pm - All-levels Vinyasa with Ti

WEDNESDAYS

10-11:15am - Mindful Movement with Sam & Team​ (starts in October 2022)

1-2:35pm - Intermediate-Advanced Vinyasa with Lyndsay

3-5pm - Acupuncture Clinic with Sinead

THURSDAYS

9-10:20am - Intro to/All Levels Vinyasa with Lyndsay

(starts Nov. 10 pre-register)

1-2:35pm - Intermediate-Advanced Vinyasa with Lyndsay

7:30-8:50pm - All-levels Vinyasa with Ti

FRIDAYS

10-11:15am - Mindful Movement with Sam & Team 

11:15am-12pm - Meditation with Sam & Team 

1-2:35pm - Intermediate-Advanced Vinyasa with Lynday

4:15-5:35pm - All-levels Vinyasa with Ti

6:15-7:30pm - YIN with Sam & Team - 1st Fridays starting in Nov 2022

7:20-8:35pm - Kirtan with Ti - once a month

SATURDAYS

10-11:35am - All-levels Vinyasa with Ti

10-12 noon - Devotional Workshops with Lyndsay (at the Home Shala in Graham)

Afternoons - various workshops & acupuncture clinic with Sinead

SUNDAYS

10-11:30am - All-levels Vinyasa with Ti

11:30-12pm - Meditation with Ti