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lyndsay[at]sweetwaterenergyhealing.com
(919) 704-5365
6-Week Mindful Movement Series
Fri, Feb 23
|Carrboro
Bringing meditation, pranayama, strong yet gentle asana and journaling to your Friday morning routine!
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Time & Location
Feb 23, 2024, 8:00 AM – 9:15 AM
Carrboro, 204 W Main St unit c, Carrboro, NC 27510, USA
About the event
Join our 6-week Mindful Movement Series at Yoga Shala Carrboro!!
Friday mornings, 8-9:15am
January 26-March 8 (no class Feb.9)
Journaling
Classes begin with journaling inspired by questions to help you explore your values, goals and dreams, as well as what might be getting in the way of living a more fulfilling life.
Mindful Movement
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