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Sat, Apr 06

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Yoga Shala Carrboro

Group Reiki Healing

Infuse your weekend with a nourishing energy healing journey. Experience the magic of Reiki.

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Group Reiki Healing
Group Reiki Healing

Time & Location

Apr 06, 2024, 4:30 PM – 6:00 PM

Yoga Shala Carrboro, 204 W Main St unit c, Carrboro, NC 27510, USA

About the event

Infuse your weekend with a nourishing energy healing journey. Experience the magic of Reiki.

The session will begin with gentle breathwork & a short meditation to calm the nervous system, release anxiety, and enter a state of deep relaxation. We will set an intention for our personal and collective healing ❤️‍🩹 .

Then, receive a reiki transmission from energy healer Dr. Sinéad Corrigan (hands-on or no-touch, you choose)

**space is limited to allow time for hands-on treatment for all participants** please sign up in advance.

ABOUT REIKI

Reiki is a powerful tool for relaxation. You may experience your “energy body” and feelings of euphoria, or simply a feeling of deep relaxation.

Benefits of Reiki

*Facilitates the parasympathetic nervous system (rest and digest response)

* Reduces stress and anxiety

* Promotes quality sleep

* Increases vital energy flow throughout cells, skin, organs, bones

* Restores “inner harmony” to mind/body system

*Allows for altered or "flow state" consciousness

Reiki is an energy healing practice from Japan. If we break down the word, “rei” means universal and “ki” means energy so reiki is universal energy. A reiki session can be described as an energetic massage. A reiki session promotes deep relaxation through the rechanneling of energy inherently present in space. The sessions are proceeded with breathing exercises and guided meditation to give the mind a point of concentration so you can be fully present during your session, and receive the benefits. Reiki is gentle enough to receive everyday. Every reiki session is a unique experience for everyone. No two sessions are alike; the body is wise, an integral part of Nature, and knows how to digest the energy it is given (Note: Reiki can be performed with or without physical touch.)

You will come away feeling grounded, centered, clear, and relaxed--ready for a night of deep sleep.

What to bring:

Yoga mat (blanket and pillow if you'd like) (we have some if you need)

Recommended: water bottle, journal and pen for self-reflection afterward.

Wear comfortable, loose clothing for floor sitting/lying.

About the facilitator

About Sinéad

Sinéad is a Doctor of Acupuncture and Chinese Medicine, a Universal Healing Tao Qigong instructor, Yoga instructor, and dancer. She spent the last 6 years obtaining her doctorate in San Francisco, where she also studied martial arts (WuShu/TaiChi) and dance (primarily ballet, Gaga, hipHop, and Reggaeton!). Sinead also holds a BA in Preventative Medicine from UNC-Chapel Hill. She became a Certified Level 1 Reiki practitioner in Hong Kong at the Shakti Healing Circle during her time studying abroad (on a physics scholarship! Science and woo unite, woohoo!). She currently teaches in-person yoga, qigong, and dance in various locations around the Triangle Area, and is also available for private reiki, acupuncture , cosmetic (microneedling) acupuncture.

Check out the Inner Body Data™ Community Acupuncture & Cupping clinic in Chapel Hill inside the YogaShala, Carrboro (at the same location as this event!): https://calendly.com/bodydata/ear-acupuncture-group-appointment

* Read more about Dr. Sinéad: www.innerbodydata.com/bio

* Join in-person qigong, yoga, & dance classes: www.innerbodydata.com/classes

* YOUTUBE CHANNEL: www.youtube.com/innerbodydatawithsinead

* Book a private session for acupuncture: www.innerbodydata.com/acupuncture

*Book a private session for reiki: https://calendly.com/bodydata/reiki-50-minutes

CLICK HERE TO REGISTER

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