Weekly: Weds. & Fridays 10am|
Mindful Movement with Dogwood Yoga Studios
Signup at dogwoodyogastudio.com/class-signup
Time & Location
Weekly: Weds. & Fridays 10am
Carrboro, 204 W Main St unit c, Carrboro, NC 27510, USA
About the Event
Classes are taught from the basis of awareness, with a meditative quality to ensure optimal rest, restore and recover. Sequences are taught with props, bolsters and are great for those with degenerative challenges, or those who need some extra support in their yoga practice.