Sat, Apr 08|
Yoga Shala Carrboro
Music of the Heart with Daniel Chambo
An Interactive, Meditative, Restorative Journey of Breath and Sound
Time & Location
Apr 08, 2023, 7:00 PM – 8:00 PM
Yoga Shala Carrboro, 204 W Main St unit c, Carrboro, NC 27510, USA
About the Event
Time and Location:
Weekly, Saturdays 7pm-8pm, April 8th-May 13th
$20 per class
About the Event:
Music of the Heart is a unique breath and sound journey that could be described as somewhere between an ecstatic Kirtan and a restorative Sound Bath, combining elements of Indian Classical Music, Nada Yoga, Vipassana meditation, and Sufi healing. To begin, participants are led into a deeply relaxed state through a combination of soothing flute and vocal music, guided meditation, and gentle breath and vocal exercises. From that place of depth and calm, I gently guide the group through meditative vocal improvisations, encouraging everyone to trust their inner-knowing, and participate in whatever way feels most comfortable in the moment. No two experiences are exactly alike, and can range from deeply meditative to highly ecstatic, but the effects people report consistently include: settling of the nervous system, reduced anxiety, increased energy, renewed self-trust, and emotional release.
-Pre-registration is encouraged, but walk-ins are always welcome.
-No experience is necessary. Come to all the classes, or just a few.
-For Registration and Questions, email firstname.lastname@example.org
-For information about Daniel and Music of the Heart, head to danielchambo.com