Sunday Retreat Day
Time & Location
About the Event
Retreat Day is for regularly practicing yogis to immerse deeper into a more intensive and strenuous practice. This retreat day is designed to remind practitioners of their higher capacities and keep a level of focus on spiritual practice, from the gross to the subtle.
Practices will include 2 hours of vigorous asana, 30 minutes of vigorous pranayama, 30 minutes of chanting, 30 minutes of meditation in the morning and 2 hours of discussion/philosophy followed by a shorter closing meditation in the afternoon.
Cost is $75.