Sun, Mar 22 | Yoga Shala Carrboro
Sunday Retreat Day
An intensive to allow regular practitioners to immerse for a day into deeper practice.
Registration is Closed
Time & Location
Mar 22, 2020, 8:00 AM – 5:00 PM
Yoga Shala Carrboro, 204 W Main St unit c, Carrboro, NC 27510, USA
About the Event
Retreat Day is for regularly practicing yogis to immerse deeper into a more intensive and strenuous practice. This retreat day is designed to remind practitioners of their higher capacities and keep a level of focus on spiritual practice, from the gross to the subtle.
Practices will include 2 hours of vigorous asana, 30 minutes of vigorous pranayama, 30 minutes of chanting, 30 minutes of meditation in the morning and 2 hours of discussion/philosophy followed by a shorter closing meditation in the afternoon.
Cost is $75.
Registration is Closed