Sun, Oct 06 | Yoga Shala Carrboro

Sunday Retreat Series

A Shala lock-in! Retreat Sunday is all about taking a full day away from your life and into your yoga practice, similar to the way we practice while away on retreat, this is just what you need to dig in deeper between yoga retreats.
Registration is Closed
Sunday Retreat Series

Time & Location

Oct 06, 2019, 8:00 AM – 5:00 PM
Yoga Shala Carrboro, 309 West Weaver Street, Carrboro, NC, USA

About the Event

Sunday October 6th: 8am - 5pm, $75 per person 

Intended for regularly practicing students, to offer a full day away from the mundane and into the sacred. Similar to the schedule we follow while on our 4- and 7-day yoga retreats in Costa Rica and in the beautiful mountains of Blue Ridge, Georgia, this Sunday Retreat Day Series will help to keep the deep mojo flowing in your practice and in your world. 

8am:          Intention setting, Morning stretch

8:45am:     Pranayama, chanting, meditation 

11:15am:   Asana

Lunch break - Hang out at Weaver Street Market!

2:30-4:30pm: Satsang discussion - Yoga Sutras 1.1 - 1.16

4:30pm Closing meditation

If you are interesting in attending and are not a regular student, please contact Lyndsay at lyndsaybahn@gmail.com

Share This Event