Sun, Oct 06|
Yoga Shala Carrboro
Sunday Retreat Series
A Shala lock-in! Retreat Sunday is all about taking a full day away from your life and into your yoga practice, similar to the way we practice while away on retreat, this is just what you need to dig in deeper between yoga retreats.
Time & Location
Oct 06, 2019, 8:00 AM – 5:00 PM
Yoga Shala Carrboro, 309 West Weaver Street, Carrboro, NC, USA
About the Event
Sunday October 6th: 8am - 5pm, $75 per person
Intended for regularly practicing students, to offer a full day away from the mundane and into the sacred. Similar to the schedule we follow while on our 4- and 7-day yoga retreats in Costa Rica and in the beautiful mountains of Blue Ridge, Georgia, this Sunday Retreat Day Series will help to keep the deep mojo flowing in your practice and in your world.
8am: Intention setting, Morning stretch
8:45am: Pranayama, chanting, meditation
Lunch break - Hang out at Weaver Street Market!
2:30-4:30pm: Satsang discussion - Yoga Sutras 1.1 - 1.16
4:30pm Closing meditation
If you are interesting in attending and are not a regular student, please contact Lyndsay at firstname.lastname@example.org