We've MOVED!

204 W. Main St Carrboro

Be inspired. Be motivated. Be instructed.

Class Schedule

Upcoming Events

Sunday Retreat Day

Sun, Mar 22

Yoga Shala Carrboro

Mar 22, 8:00 AM – 5:00 PM

Yoga Shala Carrboro, 204 W Main St unit c, Carrboro, NC 27510, USA

An intensive to allow regular practitioners to immerse for a day into deeper practice.

Summer Retreat in Blue Ridge, GA

Time is TBD

Blue Ridge

Time is TBD

Blue Ridge, Blue Ridge, GA 30513, USA

Dates to be announced shortly!

Tango Fundamentals Continues Wednesdays through 2020!

Wed, Oct 23

Yoga Shala Carrboro

Oct 23, 2019, 6:00 PM – 7:00 PM

Yoga Shala Carrboro, 204 West Main Street Unit C, Carrboro, NC

Learn the basics of this amazing traditional Argentinian dance of passion

CLASSES WE OFFER

Compassionate experienced teachers in a safe, nurturing environment

VINYASA YOGA

Monday/Wednesday/Friday at 1pm; Tuesday/Thursday at 6:30pm; Saturday at 10am

Taught by Lyndsay Bahn, our strength and core-based vinyasa classes combine breath and movement for a dynamic interconnected workout of body and mind. For beginner to advanced, all levels can practice together for a fun, vigorous, devotionally-powered practice, based on rich tradition and experience. See our schedule for daily offerings.

ABOUT US

Cultivating wisdom & radiance through inspiration, motivation and instruction

Established in 2016, The Yoga Shala is Carrboro's HOME for teaching movement arts. The foundation of our teachings are to help the student find inner radiance by beginning the journey into the mind-body connection. By integrating body, breath, movement, and meditative awareness, we strive to pull from our own inner wisdom and experience to help the student find their own.

Learn More

CONTACT US

204 West Main Street, Unit C, Carrboro, NC 27510, USA

(919) 704-5365