Namaste from

Yoga Shala Carrboro

Be inspired. Be motivated. Be instructed.

By Gov. Cooper's executive order, we are currently closed to the public.

Email Lyndsay for private & semi-private options.

Feel free to download audio practices below:

Donations accepted.

Donate now

Class Schedule

Upcoming Events

Weekly HomeSchoolers Yoga!

Wed, Jun 03

Yoga Shala Carrboro

Jun 03, 9:00 AM – 9:45 AM

Yoga Shala Carrboro, 204 W Main St unit c, Carrboro, NC 27510, USA

Weekly by-donation classes on Wednesday mornings for kids ages 8-17!

Summer Retreat in Blue Ridge, GA - Aug. 2-7th, 2020

Sun, Aug 02

Heartwood House Retreat Center

Aug 02, 5:00 PM – Aug 07, 11:00 AM

Heartwood House Retreat Center, Blue Ridge, GA 30513, USA

Set your intention to immersive practice

Sunday Retreat Day

Sun, Mar 22

Yoga Shala Carrboro

Mar 22, 8:00 AM – 5:00 PM

Yoga Shala Carrboro, 204 W Main St unit c, Carrboro, NC 27510, USA

An intensive to allow regular practitioners to immerse for a day into deeper practice.

CLASSES WE OFFER

Compassionate experienced teachers in a safe, nurturing environment

VINYASA YOGA

Classes are still being held, max 10 people (come early)

NO LOANER MATS OR PROPS AVAILABLE. BRING YOUR OWN.

Monday/Wednesday/Friday at 1pm;

Tuesday/Thursday at 6:30pm; Saturday at 10am

Taught by Lyndsay Bahn, our strength and core-based vinyasa classes combine breath and movement for a dynamic interconnected workout of body and mind. For beginner to advanced, all levels can practice together for a fun, vigorous, devotionally-powered practice, based on rich tradition and experience. See our schedule for daily offerings.

ABOUT US

Cultivating wisdom & radiance through inspiration, motivation and instruction

Established in 2016, The Yoga Shala is Carrboro's HOME for teaching movement arts. The foundation of our teachings are to help the student find inner radiance by beginning the journey into the mind-body connection. By integrating body, breath, movement, and meditative awareness, we strive to pull from our own inner wisdom and experience to help the student find their own.

Learn More

CONTACT US

204 West Main Street, Unit C, Carrboro, NC 27510, USA

(919) 704-5365