Namaste from 

Yoga Shala Carrboro

Be inspired. Be motivated. Be instructed.

3 Yoga Schools Under One Roof:
LovingKindness Yoga and Dogwood Yoga Studio

at the Yoga Shala Carrboro!

 

Offering public, semi-private and individual private instruction

Upcoming Events

  • Friday Kirtan
    Time is TBD
    Yoga Shala Carrboro/Loving Kindness Yoga
    Time is TBD
    Yoga Shala Carrboro/Loving Kindness Yoga, 204 W Main St, Carrboro, NC 27510, USA
    Lovingkindness Yoga School presents weekly Friday night kirtan
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  • Mindful Movement with Sam Sather
    Multiple Dates
    Wed, Apr 13
    Carrboro
    Apr 13, 10:00 AM – 11:15 AM
    Carrboro, 204 W Main St unit c, Carrboro, NC 27510, USA
    An awareness-based gentle class for all levels of practice
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  • Acupuncture Clinic at The Shala!
    Apr 10, 2021, 3:00 PM – Apr 25, 2021, 5:00 PM
    Carrboro, 204 W Main St, Carrboro, NC 27510, USA
    Come to our wonderful space and receive acupuncture in a safe serene setting from Acupuncturist Sinead Corrigan!
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CLASSES WE OFFER

Compassionate experienced teachers in a safe, nurturing environment

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Advanced Vinyasa with Lyndsay

Monday-Friday at 1pm - DROP-INS NOW ACCEPTED!

Taught by Lyndsay Bahn, our strength and core-based vinyasa classes combine breath, bandhas and intense movement for a dynamic interconnected workout of body and mind. For strong beginners to advanced, all levels can practice together for a fun, vigorous, devotionally-powered practice, based on rich tradition and experience.

Please contact Lyndsay prior to drop-in.

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ABOUT US

Cultivating wisdom & radiance through inspiration, motivation and instruction

Established in 2016, The Yoga Shala is Carrboro's HOME for teaching movement arts. The foundation of our teachings are to help the student find inner radiance by beginning the journey into the mind-body connection. By integrating body, breath, movement, and meditative awareness, we strive to pull from our own inner wisdom and experience to help the student find their own.

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