Namaste from 

Yoga Shala Carrboro

Be inspired. Be motivated. Be instructed.

3 Yoga Schools Under One Roof:
LovingKindness Yoga and Dogwood Yoga Studio

at the Yoga Shala Carrboro!

 

Offering public, semi-private and individual private instruction

Upcoming Events

  • Monthly Friday Kirtan
    Monthly on Fridays 7:20-8:35pm
    Yoga Shala Carrboro/Loving Kindness Yoga
    Monthly on Fridays 7:20-8:35pm
    Yoga Shala Carrboro/Loving Kindness Yoga, 204 W Main St, Carrboro, NC 27510, USA
    Lovingkindness Yoga School presents weekly Friday night kirtan
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  • Intro to Vinyasa Yoga
    Multiple Dates
    Thu, Nov 10
    Carrboro
    Nov 10, 9:00 AM – 10:20 AM
    Carrboro, 204 W Main St unit c, Carrboro, NC 27510, USA
    Mondays and Thursdays at 9am for the month of November. Feel the flow of breath and movement supported by breath work and energetic alignment. A beautiful practice to soothe your nervous system and build a little heat in the body. Email Lyndsay to register lyndsaybahn@gmail.com
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  • Monthly Yin
    Multiple Dates
    Fri, Nov 04
    Carrboro
    Nov 04, 6:15 PM – 7:30 PM
    Carrboro, 204 W Main St unit c, Carrboro, NC 27510, USA
    Yin yoga provides opportunities to spend time in places we live in less. Visit these places with us monthly!
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CLASSES WE OFFER

Compassionate experienced teachers in a safe, nurturing environment

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Intermediate-Advanced Vinyasa with Lyndsay

Monday-Friday at 1pm - DROP-INS NOW WELCOME!

Take your practice to the next level and deepen your growth. Taught by Lyndsay Bahn, Our skillful intermediate-advanced vinyasa classes combine breath, bandhas and intelligently sequenced movement for a dynamic interconnected workout of body, mind and spirit. For strong beginners to advanced, all levels of students can develop their practices for a fun, vigorous, devotionally-powered practice, based on rich tradition and experience. 

Please contact Lyndsay prior to drop-in.

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ABOUT US

Cultivating wisdom & radiance through inspiration, motivation and instruction

Established in 2016, The Yoga Shala is Carrboro's HOME for teaching movement arts. The foundation of our teachings are to help the student find inner radiance by beginning the journey into the mind-body connection. By integrating body, breath, movement, and meditative awareness, we strive to pull from our own inner wisdom and experience to help the student find their own.

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