Namaste from 

Yoga Shala Carrboro

Be inspired. Be motivated. Be instructed.

We no longer operate as a public studio and all offerings are now private.

 

Email Lyndsay for available private & semi-private options.

 

Feel free to download audio practices below:

Donations accepted. 

Upcoming Events

  • Summer Retreat in Blue Ridge, GA - Aug. 2-7th, 2020
    Sun, Aug 02
    Heartwood House Retreat Center
    Aug 02, 2020, 5:00 PM – Aug 07, 2020, 11:00 AM
    Heartwood House Retreat Center, Blue Ridge, GA 30513, USA
    Set your intention to immersive practice
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  • Weekly HomeSchoolers Yoga!
    Wed, Jun 03
    Yoga Shala Carrboro
    Jun 03, 2020, 9:00 AM – 9:45 AM
    Yoga Shala Carrboro, 204 W Main St unit c, Carrboro, NC 27510, USA
    Weekly by-donation classes on Wednesday mornings for kids ages 8-17!
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  • Sunday Retreat Day
    Sun, Mar 22
    Yoga Shala Carrboro
    Mar 22, 2020, 8:00 AM – 5:00 PM
    Yoga Shala Carrboro, 204 W Main St unit c, Carrboro, NC 27510, USA
    An intensive to allow regular practitioners to immerse for a day into deeper practice.
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CLASSES WE OFFER

Compassionate experienced teachers in a safe, nurturing environment

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VINYASA YOGA

Semi-private intensive vinyasa classes, max 10 people (come early)

NO LOANER MATS OR PROPS AVAILABLE. BRING YOUR OWN.

Monday-Friday at 1pm; Saturday at 10am

Taught by Lyndsay Bahn, our strength and core-based vinyasa classes combine breath and movement for a dynamic interconnected workout of body and mind. For beginner to advanced, all levels can practice together for a fun, vigorous, devotionally-powered practice, based on rich tradition and experience. 

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ABOUT US

Cultivating wisdom & radiance through inspiration, motivation and instruction

Established in 2016, The Yoga Shala is Carrboro's HOME for teaching movement arts. The foundation of our teachings are to help the student find inner radiance by beginning the journey into the mind-body connection. By integrating body, breath, movement, and meditative awareness, we strive to pull from our own inner wisdom and experience to help the student find their own.

CONTACT US

204 West Main Street, Unit C, Carrboro, NC 27510, USA

(919) 704-5365

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(919) 704-5365

204 West Main Street, Unit C, Carrboro, NC 27510, USA

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