Yoga Shala Carrboro
Be inspired. Be motivated. Be instructed.
Welcoming Loving Kindness Yoga School at
the Yoga Shala Carrboro!
Now offering public, semi-private and individual private instruction
- Time is TBDYoga Shala Carrboro/Loving Kindness Yoga
CLASSES WE OFFER
Compassionate experienced teachers in a safe, nurturing environment
Semi-private vinyasa classes
Monday-Friday at 1pm & one Saturday workshop per month
Taught by Lyndsay Bahn, our strength and core-based vinyasa classes combine breath and movement for a dynamic interconnected workout of body and mind. For beginner to advanced, all levels can practice together for a fun, vigorous, devotionally-powered practice, based on rich tradition and experience.
Cultivating wisdom & radiance through inspiration, motivation and instruction
Established in 2016, The Yoga Shala is Carrboro's HOME for teaching movement arts. The foundation of our teachings are to help the student find inner radiance by beginning the journey into the mind-body connection. By integrating body, breath, movement, and meditative awareness, we strive to pull from our own inner wisdom and experience to help the student find their own.