CLASSES WE OFFER
Compassionate experienced teachers in a safe, nurturing environment
Cultivating wisdom & radiance through inspiration, motivation and instruction
Established in 2016, The Yoga Shala is Carrboro's HOME for teaching movement arts. The foundation of our teachings are to help the student find inner radiance by beginning the journey into the mind-body connection. By integrating body, breath, movement, and meditative awareness, we strive to pull from our own inner wisdom and experience to help the student find their own.