Namaste from 

Yoga Shala Carrboro

Be inspired. Be motivated. Be instructed.

3 Yoga Schools Under One Roof:
LovingKindness Yoga and Dogwood Yoga Studio

at the Yoga Shala Carrboro!

 

Offering public, semi-private and individual private instruction

Upcoming Events

  • Energetic Basics
    Sat, Sep 17
    Carrboro
    Sep 17, 12:30 PM – Sep 18, 4:30 PM
    Carrboro, 204 W Main St unit c, Carrboro, NC 27510, USA
    ENERGETIC BASICS How you direct your energy directly affects your life! Come learn core skills to help you use it effectively, embody presence and reduce friction within and without.
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  • Mindful Movement with Dogwood Yoga Studios
    Weekly on Fridays in August 10-11:15
    Carrboro
    Weekly on Fridays in August 10-11:15
    Carrboro, 204 W Main St unit c, Carrboro, NC 27510, USA
    Signup at dogwoodyogastudio.com/class-signup
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  • Weekly Friday Kirtan
    Weekly on Fridays 7:20-8:35pm
    Yoga Shala Carrboro/Loving Kindness Yoga
    Weekly on Fridays 7:20-8:35pm
    Yoga Shala Carrboro/Loving Kindness Yoga, 204 W Main St, Carrboro, NC 27510, USA
    Lovingkindness Yoga School presents weekly Friday night kirtan
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CLASSES WE OFFER

Compassionate experienced teachers in a safe, nurturing environment

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Intermediate-Advanced Vinyasa with Lyndsay

Monday-Friday at 1pm - DROP-INS NOW WELCOME!

Take your practice to the next level and deepen your growth. Taught by Lyndsay Bahn, Our skillful intermediate-advanced vinyasa classes combine breath, bandhas and intelligently sequenced movement for a dynamic interconnected workout of body, mind and spirit. For strong beginners to advanced, all levels of students can develop their practices for a fun, vigorous, devotionally-powered practice, based on rich tradition and experience. 

Please contact Lyndsay prior to drop-in.

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ABOUT US

Cultivating wisdom & radiance through inspiration, motivation and instruction

Established in 2016, The Yoga Shala is Carrboro's HOME for teaching movement arts. The foundation of our teachings are to help the student find inner radiance by beginning the journey into the mind-body connection. By integrating body, breath, movement, and meditative awareness, we strive to pull from our own inner wisdom and experience to help the student find their own.

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