Namaste from 

Yoga Shala Carrboro

Be inspired. Be motivated. Be instructed.

Welcoming Loving Kindness Yoga School at

the Yoga Shala Carrboro!

 

Now offering public, semi-private and individual private instruction

Upcoming Events

  • Ti Harmony Joins the Shala!
    Time is TBD
    Yoga Shala Carrboro/Loving Kindness Yoga
    Time is TBD
    Yoga Shala Carrboro/Loving Kindness Yoga, 204 W Main St, Carrboro, NC 27510, USA
    Ti Harmony and his Loving Kindness Yoga School join the Shala and kickoff their reuniting together in-person with kirtan and celebration!
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  • All Levels Basic Yoga Semi-Private
    Aug 09, 9:00 AM – Sep 03, 10:35 AM
    Carrboro, 204 W Main St, Carrboro, NC 27510, USA
    All bodies, ages and levels for slow-paced yummy yoga in an intimate group setting.
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  • Acupuncture Clinic at The Shala!
    Apr 10, 3:00 PM – Apr 25, 5:00 PM
    Carrboro, 204 W Main St, Carrboro, NC 27510, USA
    Come to our wonderful space and receive acupuncture in a safe serene setting from Acupuncturist Sinead Corrigan!
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CLASSES WE OFFER

Compassionate experienced teachers in a safe, nurturing environment

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Semi-private vinyasa classes

Monday-Friday at 1pm & one Saturday workshop per month

Taught by Lyndsay Bahn, our strength and core-based vinyasa classes combine breath and movement for a dynamic interconnected workout of body and mind. For beginner to advanced, all levels can practice together for a fun, vigorous, devotionally-powered practice, based on rich tradition and experience. 

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ABOUT US

Cultivating wisdom & radiance through inspiration, motivation and instruction

Established in 2016, The Yoga Shala is Carrboro's HOME for teaching movement arts. The foundation of our teachings are to help the student find inner radiance by beginning the journey into the mind-body connection. By integrating body, breath, movement, and meditative awareness, we strive to pull from our own inner wisdom and experience to help the student find their own.

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