Yoga Shala Carrboro
Be inspired. Be motivated. Be instructed.
3 Yoga Schools Under One Roof:
LovingKindness Yoga and Dogwood Yoga Studio
at the Yoga Shala Carrboro!
Offering public, semi-private and individual private instruction
- Multiple DatesThu, Nov 10CarrboroNov 10, 9:00 AM – 10:20 AMCarrboro, 204 W Main St unit c, Carrboro, NC 27510, USAMondays and Thursdays at 9am for the month of November. Feel the flow of breath and movement supported by breath work and energetic alignment. A beautiful practice to soothe your nervous system and build a little heat in the body. Email Lyndsay to register email@example.com
CLASSES WE OFFER
Compassionate experienced teachers in a safe, nurturing environment
Intermediate-Advanced Vinyasa with Lyndsay
Monday-Friday at 1pm - DROP-INS NOW WELCOME!
Take your practice to the next level and deepen your growth. Taught by Lyndsay Bahn, Our skillful intermediate-advanced vinyasa classes combine breath, bandhas and intelligently sequenced movement for a dynamic interconnected workout of body, mind and spirit. For strong beginners to advanced, all levels of students can develop their practices for a fun, vigorous, devotionally-powered practice, based on rich tradition and experience.
Please contact Lyndsay prior to drop-in.
Cultivating wisdom & radiance through inspiration, motivation and instruction
Established in 2016, The Yoga Shala is Carrboro's HOME for teaching movement arts. The foundation of our teachings are to help the student find inner radiance by beginning the journey into the mind-body connection. By integrating body, breath, movement, and meditative awareness, we strive to pull from our own inner wisdom and experience to help the student find their own.