Namaste from

Yoga Shala Carrboro

Be inspired. Be motivated. Be instructed.

We no longer operate as a public studio and all offerings are now private.

Email Lyndsay for available private & semi-private options.

Feel free to download audio practices below:

Donations accepted.

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Class Schedule

Upcoming Events

Saturday Acupuncture Clinic at The Shala!
Sat, Apr 10
Carrboro
Apr 10, 3:00 PM – Apr 25, 5:00 PM
Carrboro, 204 W Main St, Carrboro, NC 27510, USA
Come to our wonderful space and receive acupuncture in a safe serene setting from Acupuncturist Sinead Corrigan!
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All Levels Gentle Semi-Private
Mon, Aug 09
Carrboro
Aug 09, 9:00 AM – Sep 03, 10:35 AM
Carrboro, 204 W Main St, Carrboro, NC 27510, USA
All bodies, ages and levels for slow-paced yummy yoga in an intimate group setting.
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CLASSES WE OFFER

Compassionate experienced teachers in a safe, nurturing environment

VINYASA YOGA

Semi-private intensive vinyasa classes, max 10 people (come early)

NO LOANER MATS OR PROPS AVAILABLE. BRING YOUR OWN.

Monday-Friday at 1pm; Saturday at 10am

Taught by Lyndsay Bahn, our strength and core-based vinyasa classes combine breath and movement for a dynamic interconnected workout of body and mind. For beginner to advanced, all levels can practice together for a fun, vigorous, devotionally-powered practice, based on rich tradition and experience.

ABOUT US

Cultivating wisdom & radiance through inspiration, motivation and instruction

Established in 2016, The Yoga Shala is Carrboro's HOME for teaching movement arts. The foundation of our teachings are to help the student find inner radiance by beginning the journey into the mind-body connection. By integrating body, breath, movement, and meditative awareness, we strive to pull from our own inner wisdom and experience to help the student find their own.

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CONTACT US

204 West Main Street, Unit C, Carrboro, NC 27510, USA

(919) 704-5365