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lyndsay[at]sweetwaterenergyhealing.com
(919) 704-5365
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WEEKLY CLASS OFFERINGS
Compassionate experienced teachers in a safe, nurturing environment
ABOUT US
Cultivating wisdom & radiance through inspiration, motivation and instruction
Established in 2016, The Yoga Shala is Carrboro's HOME for the art of mindful movement. The foundation of our teachings is to help the student find inner radiance by beginning, continuing and deepening the journey into the mind-body connection. By integrating body, breath, movement, and meditative awareness, we pull from our own inner wisdom and experience to help the student find their own.
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