We're MOVING!

December 8:

204 W. Main St Carrboro

Be inspired. Be motivated. Be instructed.

Class Schedule

CLASSES WE OFFER

Compassionate experienced teachers in a safe, nurturing environment

VINYASA YOGA

Monday/Wednesday/Friday at 1pm; Tuesday/Thursday at 6:30pm; Saturday at 10am

Taught by Lyndsay Bahn, our strength and core-based vinyasa classes combine breath and movement for a dynamic interconnected workout of body and mind. For beginner to advanced, all levels can practice together for a fun, vigorous, devotionally-powered practice, based on rich tradition and experience. See our schedule for daily offerings.

ABOUT US

Cultivating wisdom & radiance through inspiration, motivation and instruction

Established in 2016, The Yoga Shala is Carrboro's HOME for teaching movement arts. The foundation of our teachings are to help the student find inner radiance by beginning the journey into the mind-body connection. By integrating body, breath, movement, and meditative awareness, we strive to pull from our own inner wisdom and experience to help the student find their own.

Learn More

CONTACT US

204 West Main Street, Unit C, Carrboro, NC 27510, USA

(919) 704-5365