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Namaste from 

Yoga Shala Carrboro

Be inspired. Be motivated. Be instructed.

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3 Yoga Schools Under One Roof:
LovingKindness Yoga and Dogwood Yoga Studio

at the Yoga Shala Carrboro!

 

Offering public, semi-private and individual private instruction

Upcoming Events

  • Buddhist Recovery Meetings
    Buddhist Recovery Meetings
    Sun 01 Oct
    Multiple Dates
    RSVP
    Oct 01, 5:30 PM – Oct 02, 6:30 PM
    Yoga Shala Carrboro, 204 W Main St unit c, Carrboro, NC 27510, USA
    This meeting is an open meeting for everyone and anyone interested in or engaged in recovery who seeks to integrate the strength, clarity, and mindfulness of Buddhist meditation into their recovery.
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  • Monthly Yin
    Monthly Yin
    Fri 06 Oct
    Multiple Dates
    RSVP
    Oct 06, 6:15 PM – 7:30 PM
    Yoga Shala Carrboro, 204 W Main St unit c, Carrboro, NC 27510, USA
    Yin yoga provides opportunities to spend time in places we live in less. Visit these places with us monthly!
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  • Mindful Movement 6-week Series
    Mindful Movement 6-week Series
    Fri 13 Oct
    Multiple Dates
    RSVP
    Oct 13, 7:00 AM – 8:15 AM
    Yoga Shala Carrboro, 204 W Main St unit c, Carrboro, NC 27510, USA
    Curious about exploring your purpose? Join Anna Broadwell-Gulde for a discovery of yourself through morning journaling, yoga asana for all levels and meditation
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  • Garth Robertson Sound Ceremony
    Garth Robertson Sound Ceremony
    Sat 11 Nov
    RSVP
    Nov 11, 7:00 PM – Nov 12, 8:30 PM
    Yoga Shala Carrboro, 204 W Main St unit c, Carrboro, NC 27510, USA
    Garth humbly offers Sound Ceremony. A modality that combines the two for a deep and meaningful experience. Guided by Instruments from around the world, each person that is present co-creates the special container that we all use as a collective pathway into our deeper selves and our collective hea
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WEEKLY CLASS OFFERINGS

Compassionate experienced teachers in a safe, nurturing environment

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Intermediate-Advanced Vinyasa with Lyndsay

Monday-Friday at 1pm - DROP-INS NOW WELCOME!

Take your practice to the next level and deepen your growth. Taught by Lyndsay Bahn, Our skillful intermediate-advanced vinyasa classes combine breath, bandhas and intelligently sequenced movement for a dynamic interconnected workout of body, mind and spirit. For strong beginners to advanced, all levels of students can develop their practices for a fun, vigorous, devotionally-powered practice, based on rich tradition and experience. 

Please contact Lyndsay prior to drop-in.

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ABOUT US

Cultivating wisdom & radiance through inspiration, motivation and instruction

Established in 2016, The Yoga Shala is Carrboro's HOME for the art of mindful movement. The foundation of our teachings is to help the student find inner radiance by beginning, continuing and deepening the journey into the mind-body connection. By integrating body, breath, movement, and meditative awareness, we pull from our own inner wisdom and experience to help the student find their own.

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